{"id":2271,"date":"2024-12-07T10:19:05","date_gmt":"2024-12-07T02:19:05","guid":{"rendered":"https:\/\/lifeinbigtent.com\/lt\/?p=2271"},"modified":"2025-02-04T16:16:12","modified_gmt":"2025-02-04T08:16:12","slug":"denges-karstlige-kaip-apsisaugoti","status":"publish","type":"post","link":"https:\/\/lifeinbigtent.com\/lt\/denges-karstlige-kaip-apsisaugoti\/","title":{"rendered":"Deng\u0117s kar\u0161tlig\u0117: kaip apsisaugoti nuo uod\u0173 kelion\u0117s metu"},"content":{"rendered":"<p>Su kiekvienais metais vis garsiau ir da\u017eniau kalbama apie deng\u0117s kar\u0161tlig\u0119 (angl. \u201eDengue fever\u201f), nes u\u017esikr\u0117tusi\u0173 \u017emoni\u0173 skai\u010dius kasmet auga. O teritorijos, kur virusas plinta \u2013 ple\u010diasi.<\/p>\n<p>Kod\u0117l? Manoma, kad d\u0117l besikei\u010dian\u010dio klimato, uod\u0173 populiacija did\u0117ja. D\u0117l teritorin\u0117s urbanizacijos pl\u0117tros, uodai dar labiau art\u0117ja prie \u017emoni\u0173 gyvenam\u0173j\u0173 viet\u0173 (o gal reik\u0117t\u0173 sakyti, \u017emoni\u0173 buvein\u0117s braunasi \u012f uod\u0173 teritorijas?). Tod\u0117l virus\u0105 perne\u0161antys uodai prisitaik\u0117 gyventi miestuose.<\/p>\n<p><strong>Bet tikrai n\u0117ra taip, jog uodai, pavyzd\u017eiui Balyje, skraido aplink t\u016bkstan\u010diais ir nuo j\u0173 reikia nuolat baidytis. Kartu ne visi uodai ne\u0161ioja virus\u0105. Galb\u016bt kelion\u0117s metu net nei\u0161girsite, nepamatysite j\u0173.<\/strong><\/p>\n<h2><strong>Kas yra deng\u0117s kar\u0161tlig\u0117?<\/strong><\/h2>\n<p>Tai \u016bmi virusin\u0117 uod\u0173 perne\u0161ama liga, kuri\u0105 sukelia deng\u0117s virusas. \u017dmogus nuo \u017emogaus <a href=\"http:\/\/www.ulac.lt\/ligos\/D\/denges-karstlige\" target=\"_blank\" rel=\"noopener noreferrer\">tiesiogiai neu\u017esikre\u010dia<\/a> (galimas atvejis nebent kraujo perpylimo, organ\u0173 transplantacijos metu. Bet 2019 m. u\u017eregistruotas pirmasis atvejis, kai deng\u0117s virusu u\u017esikr\u0117t\u0117 <a href=\"https:\/\/www.ecdc.europa.eu\/en\/publications-data\/rapid-risk-assessment-sexual-transmission-dengue-spain\" target=\"_blank\" rel=\"noopener noreferrer\">lytinio akto metu<\/a>).<\/p>\n<p>Deng\u0117s kar\u0161tlig\u0119 platina <a href=\"https:\/\/en.wikipedia.org\/wiki\/Aedes\" target=\"_blank\" rel=\"noopener noreferrer\">Aedes<\/a> uod\u0173 \u0161eimai priklausantys uodai. Pagrinde <a href=\"https:\/\/www.dezinfa.lt\/uodai\/rusys\/\" target=\"_blank\" rel=\"noopener noreferrer\">Geltonosios kar\u0161tlig\u0117s<\/a>\u00a0(angl. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Aedes_aegypti\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eAedes aegypti\u201f<\/a>) ir Azijos tigriniai uodai (angl. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Aedes_albopictus\" target=\"_blank\" rel=\"noopener noreferrer\">\u201eAedes albopictus\u201f<\/a>). \u0160ie uodai platina ir Zika bei geltonosios kar\u0161tlig\u0117s virusus, \u010dikungunij\u0105. Ta\u010diau skirting\u0173 virus\u0173 paplitimo regionai gali skirtis. Nerei\u0161kia, jog tas pats uodas platins toje pa\u010dioje teritorijoje du ar daugiau skirting\u0173 virus\u0173.<\/p>\n<p style=\"text-align: center;\"><img data-attachment-id=\"2767\" data-permalink=\"https:\/\/lifeinbigtent.com\/lt\/denges-karstlige-kaip-apsisaugoti\/mosquitoes-fever\/\" data-orig-file=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/mosquitoes-fever.jpg?fit=497%2C406&amp;ssl=1\" data-orig-size=\"497,406\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Deng\u0117s kar\u0161tlig\u0117s virus\u0105 platinantys uodai\" data-image-description=\"&lt;p&gt;Nuotrauka i\u0161 interneto&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/mosquitoes-fever.jpg?fit=300%2C245&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/mosquitoes-fever.jpg?fit=497%2C406&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-2767 size-full aligncenter\" src=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/mosquitoes-fever.jpg?resize=497%2C406&#038;ssl=1\" alt=\"Deng\u0117s kar\u0161tlig\u0119 virus\u0105 platinantys uodai\" width=\"497\" height=\"406\" srcset=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/mosquitoes-fever.jpg?w=497&amp;ssl=1 497w, https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/mosquitoes-fever.jpg?resize=300%2C245&amp;ssl=1 300w\" sizes=\"(max-width: 497px) 100vw, 497px\" data-recalc-dims=\"1\" \/>Deng\u0117s kar\u0161tlig\u0117s virus\u0105 platinantys uodai. Jie vizualiai skiriasi nuo paprast\u0173 uod\u0173<\/p>\n<p>Pirmieji deng\u0117s kar\u0161tlig\u0117s simptomai primena gripo po\u017eymius (jeigu tai klasikin\u0117 deng\u0117s kar\u0161tlig\u0117). Ta\u010diau yra ir sunkesn\u0117s ligos formos \u2013 deng\u0117s hemoragin\u0117 kar\u0161tlig\u0117, deng\u0117s \u0161oko sindromas. <a href=\"https:\/\/www.sveikaszmogus.lt\/Denges_karstlige_(A90)\" target=\"_blank\" rel=\"noopener noreferrer\">Pla\u010diau<\/a><\/p>\n<p>Inkubacinis periodas (laiko tarpas nuo \u017emogaus u\u017esikr\u0117timo iki pirm\u0173j\u0173 simptom\u0173 atsiradimo) trunka nuo 3 iki 14 dien\u0173. Tod\u0117l \u012fkandus deng\u0117s virus\u0105 platinamam uodui, neb\u016btinai i\u0161kart galima pajusti ligos simptomus.<\/p>\n<p>Tai patvirtina ir i\u0161 kelioni\u0173 gr\u012f\u017eusi\u0173 <a href=\"http:\/\/www.ulac.lt\/naujienos\/pranesimai-spaudai\/retu-uzkreciamuju-ligu-epidemiologine-situacija-lietuvoje-ir-pasaulyje\" target=\"_blank\" rel=\"noopener\">lietuvi\u0173 statistika<\/a>.<\/p>\n<h3><strong>Kaip ir kur plinta deng\u0117s kar\u0161tlig\u0117?<\/strong><\/h3>\n<p>Pagrinde deng\u0117s kar\u0161tlig\u0117 randama tropiniuose ir subtropiniuose kra\u0161tuose: <a href=\"https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2020\/travel-related-infectious-diseases\/dengue#map402\" target=\"_blank\" rel=\"noopener noreferrer\">Afrikose regione<\/a>\u00a0(pvz.: Kenijoje), <a href=\"https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2020\/travel-related-infectious-diseases\/dengue#map401\" target=\"_blank\" rel=\"noopener noreferrer\">Piet\u0173 ir Centrin\u0117je Amerikoje,<\/a> Pietry\u010di\u0173 Azijoje, rytin\u0117se Vidur\u017eemio j\u016bros ir vakarin\u0117se Ramiojo vandenyno <a href=\"https:\/\/wwwnc.cdc.gov\/travel\/yellowbook\/2020\/travel-related-infectious-diseases\/dengue#map403\" target=\"_blank\" rel=\"noopener noreferrer\">dalies \u0161alyse<\/a> (pvz.: <a href=\"https:\/\/lifeinbigtent.com\/lt\/fidzio-salos\/\" rel=\"noopener noreferrer\">Fid\u017eyje<\/a>, <a href=\"https:\/\/lifeinbigtent.com\/lt\/prancuzijos-polinezija\/\" rel=\"noopener noreferrer\">Pranc\u016bzijos Polinezijoje<\/a>). Viso daugiau nei 100-oje valstybi\u0173.<\/p>\n<p><img data-attachment-id=\"2769\" data-permalink=\"https:\/\/lifeinbigtent.com\/lt\/denges-karstlige-kaip-apsisaugoti\/dengue-fever-map-05bab7\/\" data-orig-file=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/dengue-fever-map-05bab7.jpg?fit=1000%2C594&amp;ssl=1\" data-orig-size=\"1000,594\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Deng\u0117s kar\u0161tlig\u0117s paplitimo regionai\" data-image-description=\"&lt;p&gt;Nuotrauka i\u0161 interneto&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/dengue-fever-map-05bab7.jpg?fit=300%2C178&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/dengue-fever-map-05bab7.jpg?fit=660%2C392&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-2769 size-full aligncenter\" src=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/dengue-fever-map-05bab7.jpg?resize=660%2C392&#038;ssl=1\" alt=\"Deng\u0117s kar\u0161tlig\u0117s viruso paplitimo \u0161ali\u0173 \u017eem\u0117lapis\" width=\"660\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/dengue-fever-map-05bab7.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/dengue-fever-map-05bab7.jpg?resize=300%2C178&amp;ssl=1 300w, https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/01\/dengue-fever-map-05bab7.jpg?resize=768%2C456&amp;ssl=1 768w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/p>\n<p style=\"text-align: center;\">Regionai, kuriuose yra deng\u0117s kar\u0161tlig\u0117s viruso rizika<\/p>\n<p>Da\u017eniausiai uodai dauginasi teritorijose \u017eemiau nei 1000 m. vir\u0161 j\u016bros lygio, vandens telkiniuose. Pavyzd\u017eiui g\u0117li\u0173 vazonuose, kur yra perteklinio, nekei\u010diamo vandens.<\/p>\n<p>Nors \u0161ie uodai gali perne\u0161ti virus\u0105 ir sausuoju laikotarpiu (re\u010diau), ta\u010diau pa\u010di\u0173 uod\u0173 daugiausia ir susirgusi\u0173j\u0173 skai\u010dius padid\u0117ja lietaus\/\u0161lapiuoju sezonu. Kai jau b\u016bna prasid\u0117j\u0119 liet\u016bs.<\/p>\n<p>\u0160ie uodai skiriasi nuo kit\u0173 r\u016b\u0161i\u0173 ir tuo, kad gelia dienos metu. Ypa\u010d aktyv\u016bs kelet\u0105 valand\u0173 po saul\u0117tekio bei kelet\u0105 valand\u0173 prie\u0161 saul\u0117lyd\u012f.<\/p>\n<h3><strong>Ar yra vakcina nuo deng\u0117s kar\u0161tlig\u0117s?<\/strong><\/h3>\n<p>Pastaraisiais metais aktyviai dirbama ie\u0161kant sprendim\u0173 suma\u017einti deng\u0117s kar\u0161tlig\u0117s viruso atvej\u0173. Pavyzd\u017eiui, tarptautine tyr\u0117j\u0173 komanda, atrado nauj\u0105 kontrol\u0117s technik\u0105, panaudojant bakterij\u0105 \u201eWolbachia\u201f. Ji blokuoja virus\u0173 dauginim\u0105si ir <a href=\"https:\/\/www.sciencedaily.com\/releases\/2019\/06\/190610130115.htm\" target=\"_blank\" rel=\"noopener noreferrer\">nutraukia uod\u0173 platinam\u0173 lig\u0173 cikl\u0105<\/a> (tyrimai vis dar vykdomi). Indonezijoje pirmieji bandymai su \u0161ia bakterija <a href=\"https:\/\/www.thejakartapost.com\/news\/2019\/10\/03\/wolbachia-carrying-mosquitoes-new-hope-in-combating-dengue-fever-in-yogyakarta.html\" target=\"_blank\" rel=\"noopener noreferrer\">dav\u0117 teigiam\u0173 rezultat\u0173<\/a>.<\/p>\n<p>Europos vaist\u0173 agent\u016bra (EVA) yra suteikusi leidim\u0105 Europos S\u0105jungoje naudoti dvi vakcinas nuo deng\u0117s kar\u0161lig\u0117s: \u201eDengvaxia\u201c ir \u201eQdenga\u201c (<a href=\"https:\/\/nvsc.lrv.lt\/lt\/uzkreciamuju-ligu-valdymas\/uzkreciamosios-ligos\/ligu-aprasai-pagal-abecele\/d-1\/denges-karstlige\/\">\u0161altinis:<\/a> Nacionalinis sveikatos centras prie Sveikatos apsaugos ministerijos). \u201eDengvaxia\u201c vakcina gali b\u016bti skiepijami 6\u201345 m. asmenys, bent kart\u0105 sirg\u0119 deng\u0117s kar\u0161tlige. \u0160i vakcina <a href=\"https:\/\/ec.europa.eu\/health\/documents\/community-register\/2018\/20181212142936\/anx_142936_lt.pdf\">vis dar tyrimo stadijoje<\/a>.<\/p>\n<p>Kol vis dar ie\u0161koma 100% efektyvi\u0173 b\u016bd\u0173 pa\u017eaboti \u0161\u012f virus\u0105, visi keliaujantys \u012f regionus, kur yra deng\u0117s kar\u0161tlig\u0117s tikimyb\u0117, <strong>gali imtis priemoni\u0173 maksimaliai save apsaugoti nuo uod\u0173 \u012fkandimo.<\/strong><\/p>\n<h3><strong>Kod\u0117l a\u0161 apie tai ra\u0161au?<\/strong><\/h3>\n<p>Prie\u017eas\u010di\u0173 turiu ne vien\u0105. Pirma, Indonezijoje (kur gyvenu) yra sausais ir <a href=\"https:\/\/lifeinbigtent.com\/lt\/lietaus-sezonas-balio-saloje\/\" rel=\"noopener noreferrer\">lietaus sezonas<\/a>. Tod\u0117l ir pati imuosi su kiekvienu \u0161lapiuoju sezonu papildom\u0173 atsargumo priemoni\u0173 apsisaugoti nuo uod\u0173 (apie jas \u017eemiau).<\/p>\n<p>Antra, daug\u0117ja tautie\u010di\u0173 <a href=\"https:\/\/lifeinbigtent.com\/lt\/aplankytos-salys\/\" rel=\"noopener noreferrer\">keliaujan\u010di\u0173 \u012f Pietry\u010di\u0173 Azijos region\u0105<\/a> ne\u017einan\u010di\u0173 apie deng\u0117s kar\u0161tlig\u0119 ir \u012f uodus nekreipia d\u0117mesio. Metai i\u0161 met\u0173 pastebimi viruso protr\u016bkiai skirtingose \u0161alyse pvz.: <a href=\"https:\/\/www.lrt.lt\/naujienos\/pasaulyje\/6\/1076910\/laoso-valdzia-ispejo-gyventojus-apie-denges-karstliges-protruki\" target=\"_blank\" rel=\"noopener noreferrer\">Laose,<\/a> <a href=\"https:\/\/www.alfa.lt\/straipsnis\/50397638\/filipinuose-skelbiama-itin-pavojingos-denges-karstliges-epidemija\" target=\"_blank\" rel=\"noopener noreferrer\">Filipinuose<\/a> (straipsnyje apie Filipinus, minima, kad u\u017esikr\u0117sti deng\u0117s kar\u0161tlige galima ir per blakes. Ta\u010diau internete neradau jokios tai pagrind\u017eian\u010dios informacijos, daugiau <a href=\"https:\/\/www.tripsavvy.com\/travelers-guide-to-bedbugs-3150033\" target=\"_blank\" rel=\"noopener noreferrer\">mitus<\/a>). Deng\u0117s kar\u0161tlig\u0117s atvejai registruojami ir Singap\u016bre, Tailande, Mianmare bei kitur (ekstremali\u0173j\u0173 situacij\u0173 pasaulyje <a href=\"https:\/\/nvspl.lt\/news\/retu-ir-pavojingu-uzkreciamuju-ligu-paplitimas-lietuvoje-2023-m\" target=\"_blank\" rel=\"noopener noreferrer\">2023 m. rugpj\u016b\u010dio m\u0117n. ap\u017evalga<\/a>). U\u017eregistruot\u0173 atvej\u0173 yra ir Indonezijoje.<\/p>\n<p>Tre\u010dia, deng\u0117s kar\u0161tlig\u0117s pas\u0117km\u0117s ma\u010diau i\u0161 arti. Man atvykus \u012f Indonezij\u0105 2014-2015 m. kaip tik buvo vienas i\u0161 deng\u0117s protr\u016bki\u0173 \u0161ioje \u0161alyje. Mano viena bi\u010diul\u0117 buvo u\u017esikr\u0117tusi, tod\u0117l teko matyta jos kan\u010dias. Prie\u0161 daugiau nei metus, man buvo \u012ftarta deng\u0117s kar\u0161tlig\u0117 (d\u017eiaugiuosi, kad po vis\u0173 atlikt\u0173 test\u0173, paai\u0161k\u0117jo kita diagnoz\u0117). O praeitais metais, d\u0117l deng\u0117s viruso komplikacij\u0173 mir\u0117 mums artimas vietinis \u017emogus.<\/p>\n<p>Tod\u0117l noriu pasidalinti informacija, kuri tikiuosi pad\u0117s i\u0161vengti akistatos su uod\u0173 \u012fkandimais.<\/p>\n<h3><strong>Kaip apsisaugoti nuo uod\u0173?<\/strong><\/h3>\n<p>Yra atlikti \u012fvair\u016bs tyrimai, kuri\u0173 metu nustatyta, jog uodai gali pulti <a href=\"https:\/\/www.smithsonianmag.com\/science-nature\/why-do-mosquitoes-bite-some-people-more-than-others-10255934\/?page=1\" target=\"_blank\" rel=\"noopener noreferrer\">vienus \u017emones labiau, nei kitus.<\/a> Tad jeigu jau\u010diate, jog kompanijoje, uodai pirmiausia\/daugiausia puola jus, o ne j\u016bs\u0173 draugus \u2013 jums uod\u0173 pasisaugoti reikia net labiau.<\/p>\n<p><strong>SVARBU:<\/strong> \u0161iame \u012fra\u0161e pamin\u0117ti patarimai ir pasi\u016blymai n\u0117ra profesional\u016bs medicininiai patarimai. Prie\u0161 kei\u010diant savo mitybos racion\u0105, i\u0161bandant naujas priemones ir kt., turite pasitarti su savo gydytoju ar atitinkamos srities specialistu. <span style=\"color: #000000;\">\u017demiau esantys patarimai yra sura\u0161yti atsi\u017evelgiant \u012f situacij\u0105 Indonezijoje. Keliaujant \u012f kitas \u0161alis, regionus galb\u016bt yra papildom\u0173, kit\u0173 priemoni\u0173.<\/span><\/p>\n<p><a href=\"http:\/\/bit.ly\/Indonezija_is_arti_grupe\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-attachment-id=\"3588\" data-permalink=\"https:\/\/lifeinbigtent.com\/lt\/indonezija-lombok-sala\/keliautoju-bendruomene-balis\/\" data-orig-file=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/05\/keliautoju-bendruomene-balis.jpg?fit=728%2C90&amp;ssl=1\" data-orig-size=\"728,90\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Indonezija i\u0161 arti\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/05\/keliautoju-bendruomene-balis.jpg?fit=300%2C37&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/05\/keliautoju-bendruomene-balis.jpg?fit=660%2C82&amp;ssl=1\" loading=\"lazy\" class=\"aligncenter size-full wp-image-3588\" src=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/05\/keliautoju-bendruomene-balis.jpg?resize=660%2C82&#038;ssl=1\" alt=\"Viskas apie Indonezij\u0105\" width=\"660\" height=\"82\" srcset=\"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/05\/keliautoju-bendruomene-balis.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2020\/05\/keliautoju-bendruomene-balis.jpg?resize=300%2C37&amp;ssl=1 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h4><strong>K\u0105 galite padaryti prie\u0161 kelion\u0119:<\/strong><\/h4>\n<ul>\n<li><strong>Rinkit\u0117s vie\u0161but\u012f atsakingai <\/strong>(ypa\u010d keliaujant lietaus sezonu):<\/li>\n<\/ul>\n<p>Prie\u0161 u\u017esisakydami vie\u0161but\u012f per\u017ei\u016br\u0117kite nuotraukas. Rinkit\u0117s tok\u012f, kuris turi teritorijoje daugiau atviros erdv\u0117s, turi ma\u017eiau pla\u010dialapi\u0173 augal\u0173, atvir\u0173 stovin\u010dio vandens talpykl\u0173 ar g\u0117li\u0173, \u017euv\u0173 basein\u0117li\u0173. Da\u017eniausiai tokie, 4-5 \u017evaig\u017edu\u010di\u0173 <a href=\"https:\/\/lifeinbigtent.com\/lt\/viesbuciai-sanure-balio-saloje\/#viesbuciai-101\" rel=\"noopener noreferrer\">vie\u0161bu\u010diai, pvz.: Sanure<\/a>, lietaus sezonu imasi papildom\u0173 priemoni\u0173 naikinti uodus.<\/p>\n<p>Geriau, kad nakvyn\u0117s vieta b\u016bt\u0173 toliau nuo up\u0117s, e\u017eero ar ry\u017ei\u0173 lauk\u0173.<\/p>\n<p>Venkite kambari\u0173 su atviromis du\u0161o, vonios, valgomojo erdv\u0117mis.<\/p>\n<ul>\n<li><strong>Stiprinkite savo imunitet\u0105.<\/strong> Nors uodai gali gelti visus, pastebima, jog sveik\u0173 \u017emoni\u0173 organizmas pirmiausia pats kovoja su deng\u0117s virusu ir neleid\u017eia jam plisti. Tod\u0117l ir ligos simptomai pasirei\u0161kia ne i\u0161 kart). Pana\u0161u, jog sunkesne deng\u0117s kar\u0161tlig\u0117s forma da\u017eniau suserga naujagimiai ir pagyven\u0119 \u017emon\u0117s (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3904235\/\" target=\"_blank\" rel=\"noopener noreferrer\">mokslinis straipsnis angl\u0173 k.<\/a>).<\/li>\n<\/ul>\n<h4><strong>K\u0105 galite daryti kelion\u0117s metu:<\/strong><\/h4>\n<ul>\n<li><strong>Gerkite daug vandens<\/strong>, neleiskite dehidratuoti k\u016bnui.<\/li>\n<li><strong>Valgykite vaisius, dar\u017eoves bei gerkite sultis, kuri\u0173 sud\u0117tyje yra <a href=\"https:\/\/www.15min.lt\/gyvenimas\/naujiena\/mityba\/10-produktu-kuriuose-daugiau-vitamino-c-nei-apelsinuose-1030-1059442\" target=\"_blank\" rel=\"noopener noreferrer\">daug vitamino C<\/a><\/strong>. Ypa\u010d rekomenduojama peruvin\u0117 gvajava (angl. \u201eGuava\u201f). Apie tai, kad ji padeda organizmui kovoti su deng\u0117s virusu, a\u0161 pati pirmiausia su\u017einojau i\u0161 indonezie\u010di\u0173 bi\u010diuli\u0173. Lapini\u0173 kop\u016bst\u0173 sul\u010di\u0173 rasite pavyzd\u017eiui daugelyje <span style=\"color: #000000;\">sveikuoli\u0161k\u0173 kavini\u0173 <\/span><span style=\"color: #000000;\">Balyje<\/span>. Kai keliauju ir neturiu galimyb\u0117s \u012fsigyti konkre\u010di\u0173 vaisi\u0173, visuomet turiu su savimi vitamino C tabletes. Jas vartoju kasdien (jas galima \u012fsigyti pavyzd\u017eiui Balyje visose vaistin\u0117se ir daugelyje parduotuvi\u0173).<\/li>\n<li><strong>D\u0117v\u0117kite neutrali\u0173 spalv\u0173, \u0161viesius drabu\u017eius, ilgesni\u0173 rankovi\u0173 palaidines, kelnes<\/strong> (jeigu galite venkite tamsesni\u0173 spalv\u0173).<\/li>\n<li><strong>Reguliariai naudokite apsaug\u0105 nuo uod\u0173<\/strong>. Yra \u012fvairi\u0173 nuomoni\u0173, kokias priemones geriau naudoti \u2013 <a href=\"https:\/\/www.delfi.lt\/gyvenimas\/grozis_ir_sveikata\/visa-tiesa-apie-repelentus-apsauga-nuo-uodu-masalu-ir-erkiu-turi-savo-sveikatos-kaina.d?id=65010709\" target=\"_blank\" rel=\"noopener noreferrer\">su chemikalais ar nat\u016braliu pagrindu.<\/a> Pasirinkite sau tinkamiausi\u0105, pasikonsultuokite su gydytoju.<\/li>\n<\/ul>\n<p>Jeigu d\u0117v\u0117site atviresnius drabu\u017eius, pirma pasir\u016bpinkite apsauga nuo saul\u0117s, o po 20 min. naudokite apsaug\u0105 nuo uod\u0173.<\/p>\n<p>Neb\u016btinai perkant repelentus \u0161alyse, kur keliaujate jie yra efektyvesni. Pavyzd\u017eiui Indonezijoje viena i\u0161 labai populiari\u0173 priemoni\u0173 yra \u201eSoffell\u201f (j\u0105 \u012fsigyti galima beveik visur). Ta\u010diau ant pakuot\u0117s visai nenurodomas DEET skai\u010dius, sud\u0117tis kiek miglota. Balio saloje, vienur, kitur galima \u012fsigyti nat\u016braliu pagrindu pagamintas priemones nuo uod\u0173 (pavyzd\u017eiui \u201eUtama Spice\u201c parduotuv\u0117je).<\/p>\n<p>Nepamir\u0161kite apsaug\u0105 nuo uod\u0173 naudoti po maudyni\u0173, mi\u0161kuose, ry\u017ei\u0173 laukuose, prie \u017ealuma apaugusi\u0173 kriokli\u0173.<\/p>\n<div class=\"su-note\"  style=\"border-color:#7fc6e4;border-radius:4px;-moz-border-radius:4px;-webkit-border-radius:4px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#99e0fe;border-color:#ffffff;color:#333333;border-radius:4px;-moz-border-radius:4px;-webkit-border-radius:4px;\">\n<p style=\"text-align: center;\"><span style=\"color: #cf0069;\"><strong>\u0160i informacija jums naudinga?<\/strong><\/span><br \/>\nJ\u016bs\u0173 \u012fvertinimas <a href=\"https:\/\/bit.ly\/3boQ0zj\">Contribee<\/a>\u00a0arba <a href=\"https:\/\/www.paypal.com\/donate\/?business=DYS78EZ5H836N&amp;no_recurring=0&amp;currency_code=EUR\" target=\"_blank\" rel=\"noopener\">Paypal<\/a> yra man motyvacija dalintis daugiau vertingo turinio j\u016bs\u0173 kelion\u0117ms!<\/p>\n<\/div><\/div>\n<ul>\n<li><strong>Stenkit\u0117s atsis\u0117sti \u0161alia feno, oro kondicionieriaus<\/strong>, jeigu valgote atviroje kavin\u0117je. Nes pu\u010diama oro srov\u0117 atitolins uodus, ta\u010diau sauogik\u0117s, neper\u0161alkite.<\/li>\n<li><strong>Visuomet sandariai u\u017edarykite langus ir duris <\/strong>(nepalikite ply\u0161i\u0173). Jeigu vonios kambaryje ar kitoje patalpoje yra atvir\u0173 ang\u0173, visuomet laikykite tos patalpos duris u\u017edaras.<\/li>\n<li><strong>Naudokite apsaugin\u012f tinklel\u012f vir\u0161 lovos<\/strong> (jeigu toks bus kambaryje).<\/li>\n<li><strong>Patalpoje naudokite oro kondicionieri\u0173.<\/strong> Uodai bijo \u0161al\u010dio, tod\u0117l vietoje atvir\u0173 lang\u0173 ar dur\u0173, geriau naudokite kondicionieri\u0173 (temperat\u016bra netur\u0117t\u0173 b\u016bti auk\u0161tesn\u0117 nei +23 laipsniai).<\/li>\n<li><strong>Saikingai naudokite priemones apsisaugoti nuo vabzd\u017ei\u0173 vie\u0161bu\u010diuose, kavin\u0117se.<\/strong> Nors vie\u0161bu\u010di\u0173, kavini\u0173 suteikiamos priemon\u0117s (<a href=\"https:\/\/lifeinbigtent.com\/lt\/kenksmingos-priemones-kuriu-geriau-vengti\/\" rel=\"noopener noreferrer\">uod\u0173 rit\u0117s<\/a> ir kt.) n\u0117ra pa\u010dios sveikiausios priemon\u0117s. Ta\u010diau naudojant saikingai ypa\u010d aplink tamsesnius kampus (po stalu, atvirose spintose), s\u0117dint terasoje, \u0161ios priemon\u0117s gali atbaidyti nepageidaujamus uodus. Jeigu esate tokioms priemon\u0117ms alergi\u0161ki, galite naudoti nat\u016braliu pagrindu pagamintas \u017evakias, kuri\u0173 sud\u0117tyje yra uod\u0173 nem\u0117gstami kvapai (pavyzd\u017eiui levandos, citrin\u017eol\u0117s).<\/li>\n<li><strong>Pasir\u016bpinkite vaik\u0173 apsauga.<\/strong> Nuolat naudokite priemones nuo uod\u0173. Jeigu keliaujate su v\u0117\u017eim\u0117liais, apsaugokite juos tinkleliu nuo uod\u0173. Pavyzd\u017eiui Balyje galima j\u012f <a href=\"https:\/\/balibaby.checkfront.com\/reserve\/\" target=\"_blank\" rel=\"noopener noreferrer\">i\u0161sinuomoti \u010dia<\/a> (\u201eWalking\u201f kategorijoje)<\/li>\n<li><strong>Subalansuokite poils\u012f su veiklomis.<\/strong> Nepervarkite, maitinkit\u0117s reguliariai, gerai i\u0161simiegokite.<\/li>\n<\/ul>\n<h3><strong>K\u0105 daryti \u012ftarus jog susirgote deng\u0117s kar\u0161tlige?<\/strong><\/h3>\n<p>Jeigu kelion\u0117s metu ar gr\u012f\u017eus i\u0161 kelion\u0117s po deng\u0117s kar\u0161tlig\u0117s rizikos \u0161alis, 3\u201314 dien\u0173 laikotarpiu prad\u0117site kar\u0161\u010diuoti, atsiras s\u0105nari\u0173, raumen\u0173 ir galvos skausmai, b\u016btina nedelsiant kreipkit\u0117s \u012f sveikatos prie\u017ei\u016bros \u012fstaig\u0105. Nepmir\u0161kite informuoti gydytoj\u0105 apie buvusi\u0105 kelion\u0119.<\/p>\n<p>\u017dmon\u0117s, kurie mano, kad turi deng\u0117s kar\u0161tlig\u0119, tur\u0117t\u0173 gerti daug nesaldint\u0173 skys\u010di\u0173, papajos lap\u0173 sultis, <strong>netur\u0117t\u0173 vartoti ibuprofeno, naprokseno ar aspirino turin\u010di\u0173 vaist\u0173<\/strong>, nes tai gali sukelti <a href=\"http:\/\/www.infekcija.lt\/lt\/denges-karstlige\/\" target=\"_blank\" rel=\"noopener noreferrer\">papildom\u0105 kraujavim\u0105<\/a>. Rekomenduojama skausmui ir kar\u0161\u010diavimui kontroliuoti vartoti tik <a href=\"http:\/\/www.vlmedicina.lt\/lt\/acetaminofenas-butina-nevirsyti-saugiu-doziu\" target=\"_blank\" rel=\"noopener noreferrer\">paracetamol\u012f<\/a>.<\/p>\n<h3><strong>Kokia situacija su deng\u0117s kar\u0161tlige Indonezijoje?<\/strong><\/h3>\n<p>Kadangi <a href=\"https:\/\/lifeinbigtent.com\/lt\/\" rel=\"noopener noreferrer\">gyvenu Balyje<\/a>, kur atvyksta daugiausia poilsiautoj\u0173, \u0161iek tiek informacijos konkre\u010diai apie \u0161i\u0105 \u0161al\u012f.<\/p>\n<p>Deng\u0117s kar\u0161tlig\u0117 Indonezijoje pirm\u0105 kart\u0105 u\u017eregistruota 1968 m. Pastebima, kad viruso prover\u017eiai b\u016bna kas 6-8 metai. Nors vietiniai man sak\u0117, kad kas 5 metus vis pasitaiko daugiau susirgusi\u0173j\u0173 atvej\u0173.<\/p>\n<p>Kas lie\u010dia statistik\u0105, kiek buvo\/yra registruot\u0173 susirgusi\u0173j\u0173 (vietini\u0173 ar keliautoj\u0173) kiekvienais metais, skirtingose \u0161altiniuose informacija \u0161iek tiek skiriasi. Ta\u010diau deng\u0117s kar\u0161tlig\u0117s atvej\u0173 pasitaiko ne tik atokiose Indonezijos salose bet ir \u0161alie sostin\u0117je Jakartoje ar Balio saloje. Bet kasmet regionai, miestai, kuriuose b\u016bna registruojama daugiau deng\u0117s atvejai vis kinta.<\/p>\n<p>2023 m.\u00a0 Indonezijoje buvo u\u017eregistruota <a href=\"https:\/\/en.antaranews.com\/news\/309015\/dengue-cases-in-indonesia-down-30-percent-in-2023-health-ministry#:~:text=%E2%80%9CIn%202023%2C%20the%20cumulative%20dengue,on%20dengue%20handling%20in%20Jakarta.\" target=\"_blank\" rel=\"noopener\">daugiau nei 114 t\u016bkst.<\/a> deng\u0117s kart\u0161lig\u0117s atvej\u0173.<\/p>\n<p>Jeigu \u012fdomu, \u010dia keletas mokslini\u0173 straipsni\u0173 angl\u0173 k. apie ankstesnius metus: <a href=\"https:\/\/www.intechopen.com\/books\/current-topics-in-tropical-emerging-diseases-and-travel-medicine\/indonesia-dengue-fever-status-vulnerability-and-challenges\" target=\"_blank\" rel=\"noopener noreferrer\">1968-2016 m.<\/a> bendra Indonezijos situacija deng\u0117s viruso kontekste; <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6118167\/#tay061C10\" target=\"_blank\" rel=\"noopener noreferrer\">2015-2017 m.<\/a> Balyje tirt\u0173 u\u017esenie\u010di\u0173 d\u0117l viruso i\u0161vados.<\/p>\n<h2 style=\"text-align: center;\"><strong>Svarbiausia, nereikia g\u0105sdintis ir atsisakyti keliauti. Tiesiog reikia pasir\u016bpinti savimi ir savo sveikata prie\u0161 ir kelion\u0117s metu!<\/strong><\/h2>\n<p style=\"text-align: center;\">Saugi\u0173 kelioni\u0173!<\/p>\n<h2 style=\"text-align: center;\"><div class=\"su-heading su-heading-style-default su-heading-align-center\" id=\"\" style=\"font-size:20px;margin-bottom:20px\"><div class=\"su-heading-inner\">Daugiau <a href=\"https:\/\/lifeinbigtent.com\/lt\/patarimai-keliautojams\/\" rel=\"noopener noreferrer\">patarim\u0173 keliaujantiems \u012f Azij\u0105<\/a><\/div><\/div><\/h2>\n<p><em><span style=\"color: #0071d0;\"><strong>Keliaukite Indonezijoje lengvai. <\/strong><\/span><\/em><span style=\"color: #000000;\">Konsultacijos, mar\u0161rutai, turai, pramog\u0173 organizavimas ir ne tik. Viskas, kad j\u016bs\u0173 <a href=\"https:\/\/lifeinbigtent.com\/lt\/kelione-i-bali-planavimas-patarimai\/\" rel=\"noopener noreferrer\">kelion\u0117 \u012f Indonezij\u0105<\/a> b\u016bt\u0173 nepamir\u0161tama.<\/span><\/p>\n<p><strong><em><span style=\"color: #0071d0;\">Nepraleiskite nauj\u0173 \u012fra\u0161\u0173 bei pasi\u016blym\u0173<\/span> \u2013<\/em><\/strong><em>\u00a0<\/em>u\u017esiprenumeruokite <a href=\"http:\/\/eepurl.com\/dhGAMH\">naujienlai\u0161k\u012f<\/a>. Prisijunkite prie mano gyvenimo po Balio saule, kelioni\u0173 Azijoje <a href=\"https:\/\/www.facebook.com\/KelionesBalisIndonezija\">\u201eFacebook\u201c<\/a>\u00a0ir\u00a0<a href=\"https:\/\/www.instagram.com\/lifeinbigtent\/\">\u201eInstagram\u201c<\/a>\u00a0paskyrose.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Su kiekvienais metais vis garsiau ir da\u017eniau kalbama apie deng\u0117s kar\u0161tlig\u0119 (angl. \u201eDengue fever\u201f), nes u\u017esikr\u0117tusi\u0173 \u017emoni\u0173 skai\u010dius kasmet auga. O teritorijos, kur virusas plinta \u2013 ple\u010diasi. Kod\u0117l? Manoma, kad d\u0117l besikei\u010dian\u010dio klimato, uod\u0173 populiacija did\u0117ja. D\u0117l teritorin\u0117s urbanizacijos pl\u0117tros, uodai dar labiau art\u0117ja prie \u017emoni\u0173 gyvenam\u0173j\u0173 viet\u0173 (o gal reik\u0117t\u0173 sakyti, \u017emoni\u0173 buvein\u0117s braunasi &hellip; <a href=\"https:\/\/lifeinbigtent.com\/lt\/denges-karstlige-kaip-apsisaugoti\/\" class=\"more-link\">Skaityti toliau: <span class=\"screen-reader-text\">Deng\u0117s kar\u0161tlig\u0117: kaip apsisaugoti nuo uod\u0173 kelion\u0117s metu<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":2784,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"categories":[11,45,31,43,22,57,58,56,60,40,9,41,44,42,59,55,53],"tags":[5,46,32,15,4,37,7,63,19,47,17,61,20,34,12,39,16,36,62,13,14],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deng\u0117s kar\u0161tlig\u0117: kaip apsisaugoti nuo uod\u0173 kelion\u0117s metu - Pietry\u010di\u0173 Azija<\/title>\n<meta name=\"description\" content=\"Deng\u0117s kar\u0161tlig\u0117 viena i\u0161 uod\u0173 platinam\u0173 virus\u0173 tropiniuose ir subtropiniuose kra\u0161tuose. 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Lietaus sezonu ypa\u010d suaktyv\u0117ja uodai (kai kurie i\u0161 j\u0173 platina ir deng\u0117s kar\u0161tlig\u0117s virus\u0105), kiti gyviai (nors j\u0173\u2026","rel":"","context":"In &quot;Patarimai keliautojams&quot;","img":{"alt_text":"Kenksmingos priemon\u0117s kelion\u0117se","src":"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2019\/04\/kenksmingos-priemones-indonezija.jpg?fit=832%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":269,"url":"https:\/\/lifeinbigtent.com\/lt\/pramogos-nuolaidos-azijoje\/","url_meta":{"origin":2271,"position":1},"title":"Nuolaidos Azijoje \u2013 pramogaukite pigiau","date":"2025-01-04","format":false,"excerpt":"Esu i\u0161 t\u0173 keliautoj\u0173, kurie m\u0117gsta kokyb\u0119 u\u017e prieinam\u0105 kain\u0105. Tod\u0117l prie\u0161 kiekvien\u0105 kelion\u0119 ie\u0161kau informacijos, galimybi\u0173 kaip nepakli\u016bti \u012f kain\u0173 sp\u0105stus ir nepermok\u0117ti u\u017e \u012fvairias paslaugas bei pramogas. Jau kuris laikas pati naudojuos vienu i\u0161 tinklalpi\u0173, kuriame galima \u012fsigyti pigesnius bilietus \u012f populiarias (ir ne tik) lankytinas vietas ar\u2026","rel":"","context":"In &quot;Balis&quot;","img":{"alt_text":"Nuolaidos Azijoje - pramogos Balis","src":"https:\/\/i0.wp.com\/lifeinbigtent.com\/lt\/wp-content\/uploads\/sites\/2\/2019\/01\/balis-singapuras-azija-nuolaidos-c.png?fit=832%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":773,"url":"https:\/\/lifeinbigtent.com\/lt\/kelioniu-prisiminimai-top-12-isimintiniausiu-2018\/","url_meta":{"origin":2271,"position":2},"title":"Kelioni\u0173 prisiminimai \u2013 geriausi suvenyrai! 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